If waking up every morning with bags under your eyes makes you shudder, you don’t need to receive advanced dermatology in Keizer to regain confidence in your appearance. By making a few subtle changes to your daily routine, you can reduce the appearance of bags that make you look tired and puffy.
Let’s take a look at a few of the ways you can reduce the presence of bags so you can achieve the younger, more rested look you desire.
Cut Down on the Salt
As one of nature’s more obnoxious rules, water will always find a way to move from areas of the body low in sodium to areas that have the most. The tissue under your eyes are a prime example of how this works in practice. That’s why you’ll often notice bags under the eye the next morning following a dinner heavily loaded with salt.
Cut down on the salt, drink more water, and you’ll give the body less motivation to keep you looking tired and puffy the next day.
Prepare for Allergy Season
Watery, puffy eyes and allergy season go together like Halloween and face paint. Fortunately, the types of over-the-counter medications you normally take to help deal with your allergies can also work to dry up puffy eyes, along with a runny nose. If you start to feel the sniffles or congested due to allergies, don’t hesitate to take the medication you need to both look and feel better.
Change Your Sleeping Position
Do you usually sleep on either your stomach or side? If so, gravity could be what causes fluid to build up in the tissue beneath your eyes. Pushing back against gravity requires making a change to how you normally sleep. Try resting on your back and use an extra pillow to prop your head up at night.
Remove Your Makeup Before Heading to Bed
Even if removing your makeup before going to sleep may feel like one step too many after a long, hard day, you need to take the time if you want to continue looking your best. Wearing makeup to bed can cause your eyes to water during sleep. When you wake up, your eyes appear puffy as a result. Make sure to wash off any make up with soap and water before heading to bed, it’s definitely worth the trouble.
Reduce Your Alcohol Consumption
A glass of wine at dinner won’t cause any trouble, but a night out drinking certainly can show its effects. Alcohol extracts water out of the skin, and can have a dramatic effect on the more delicate areas of the body, like under the eyes. If you do have more than a few drinks, drink plenty of water before heading off to bed and apply a little moisturizer to around the eyes.
Protect Your Face from UV Light
Ignoring how the sun affects your skin is the fastest way to ensure you’ll need advanced dermatology in Keizer. Wearing sunscreen before heading outside is a must, but you also need to make sure to give your face plenty of protection as well. Excessive sun exposure can make the skin under the eye sag and wrinkle. To keep this from happening, you need to use sunscreen of at least SPF 30, protect your eyes with sunglasses, and wear a hat whenever spending any significant time outdoors.
A fairly obvious one, but still worth mentioning. Smoking causes the skin to dry out, weaken, and become more wrinkled, especially on the face. In addition to all of the other health benefits associated with quitting smoking, you can also save yourself from puffy or wrinkled eyes.
Try a Cold Compress
Just like with an injury, a cold compress can help to reduce the swelling of the tissue under your eyes. Cucumber slices, chilled spoons, and even damp tea bags can all provide a soothing sensation that will keep your eyes looking and feeling their best.
You don’t need to receive advanced dermatology in Keizer to regain confidence in your appearance. By following these simple steps, you can enjoy the healthier, more rested look you desire.